Enquiries - The first step.

Our sessions are confidential and conducted on a regular basis. This is normally once a week for 50 minutes.

Our first meeting will be a little different from subsequent sessions in that there will be some simple paperwork for you to sign. All counsellors are required to have a contract with their clients. This is to ensure that our work together is undertaken safely and ethically.

The first session is an opportunity for us to decide whether counselling is right for you and whether I am the best person to help you. It might be that a specialist therapist or a life coach would better support your needs.

Therapy is not a quick fix for your problems, rather it is a process. This process is often as important as the discoveries you will make along the way.

Please note that I am currently not taking new clients as I am on maternity leave.